Ifa

Advanced Instructor

EMBARK
RISE
PEAK

About Me

I was first introduced to spinning in 2019.

I was never a fan of fast-paced cardio as I was a long time weight training kinda gal, but spinning changed my whole perspective!

The atmosphere, the vibes and most importantly the BEST community ever! I knew I wanted to be on the podium after a year plus into spinning. The energy I feel from my riders is something I would never be able to get anywhere else.

I’d like to think that my class is for everyone. It’s everyone’s comfort zone and it’s a place and time where you can express yourself and serve it as an outlet. I’ll see U in the ride room!

Class Vibe

Fun Boss Bish, just be and express yourself!! You Do You

Mantra

Now and then it’s good to pause in our pursuit of happiness and just be happy - Guillaume Apollinaire

How I Like My Coffee

With oat milk!

Star Sign

Taurus

Currently Jamming to:

Ifa

Advanced Instructor

Classes

EMBARK
RISE
PEAK

About Me

I was first introduced to spinning in 2019.

I was never a fan of fast-paced cardio as I was a long time weight training kinda gal, but spinning changed my whole perspective!

The atmosphere, the vibes and most importantly the BEST community ever! I knew I wanted to be on the podium after a year plus into spinning. The energy I feel from my riders is something I would never be able to get anywhere else.

I’d like to think that my class is for everyone. It’s everyone’s comfort zone and it’s a place and time where you can express yourself and serve it as an outlet. I’ll see U in the ride room!

Class Vibe

Fun Boss Bish, just be and express yourself!! You Do You

Mantra

Now and then it’s good to pause in our pursuit of happiness and just be happy - Guillaume Apollinaire

How I Like My Coffee

With oat milk!

Star Sign

Taurus

Currently Jamming to: